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What Are You Committed to? (why it matters and how to know)

Cathy Presland
4 min readJan 6, 2018

Create the Year You Want

One of the exercises I ran with those who attended my ‘Plan Your Year’ seminar at the beginning of the year, was to look back at the year past and note down all the things they did with any consistency.

What we do is often a reflection of our priorities, whether it’s conscious or not and, therefore, I wanted those who were attending to list out the main things they spent their personal and professional time on, especially the things they did regularly and repeatedly.

For example, for me, my professional list will include my regular weekly writing, talking to clients, a new coaching certification (and joining an advanced programme), setting up new and experimental online and in-person workshops, the Impact Circle I chair and my contribution to organising and speaking at RSA Coaching Network events. These are some of the things that come to mind that I’ve done with a fair amount of regularity throughout the year.

I wanted participants to do this because:

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Cathy Presland
Cathy Presland

Written by Cathy Presland

What if making an impact was part of your everyday? Stories to light up your soul. Read more and free courses: https://cathypresland.com/

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